Healthy Oreo Tiramisu - Delicious Low Calorie Dessert for Birthday Party

If you’ve been craving a tiramisu that doesn’t send your calories through the roof, say hello to your new obsession: Healthy Oreo Tiramisu. This guilt-free treat delivers everything you love—creamy layers, rich chocolatey Oreo flavor, and that dreamy tiramisu texture—but in a lighter, fitter, and totally birthday-party-worthy version. In fact, this might just become your go-to Low Calorie Oreo Dessert for celebrations, meal prep, or those “I need something sweet now!” moments.

So, what makes this standout among other Low Sugar Low Calorie Desserts? For starters, it’s built with a high-protein, gluten-free base, and layered with a luscious cream that feels indulgent but keeps your macros in check. If you’re into Protein Low Calorie eating or love exploring Delicious Low Calorie Meals that don’t taste “diet,” this one hits the jackpot.

Unlike traditional tiramisu drowning in sugar and heavy cream, this recipe uses protein low calorie dessert swaps like Greek yogurt, reduced-fat cream cheese, stevia, and unsweetened almond milk. FYI, the result is a Low Cal Protein Desserts superstar that fuels your body while spoiling your taste buds. And trust me—no one at your next party will guess it’s a Low Calorie Birthday Desserts option.

And the flavor? Major level up! Instead of the usual coffee-forward classic, we’re adding Oreo magic to the mix. It’s giving “dessert upgrade” vibes in the best way. This is a High Volume Dessert, too, so you get a generous portion without the calorie guilt. Win-win, right?

If you’ve been hunting for a Healthy Oreos Recipe that satisfies the inner child and your fitness goals (IMO, the ultimate combo), this Oreo Tiramisu is it. Ready to dig in?

Lotus Biscoff Protein Balls – Low Calorie Sweet Treat Snack

Prep Time: 10 minutes
Cook Time: 0 minutes
Course: Snack
Cuisine: American
Servings: 5
Author: Aleda
Category: Dessert

Ingredients

• ¼ cup vanilla protein powder
• 2 tbsp coconut flour
• 1 ½ tbsp granulated sweetener of your choice** (regular sugar or monk fruit works)
• 3 tbsp cream cheese of choice*** (around 1.5 oz)
• 2 Biscoff biscuits, crushed

Optional Topping

• ¼ cup white chocolate chips, melted

Instructions

1. In a mixing bowl, combine everything except the white chocolate. If the mixture feels too runny, sprinkle in an extra bit of coconut flour. If it seems dry or crumbly, add a tiny splash of water or almond milk**** until it forms a soft dough.
2. Scoop out portions roughly one tablespoon each and roll them into smooth balls. Pop them in the fridge for about 15 minutes to firm up.**
3. Optional Decoration: Melt the white chocolate chips in the microwave using 20-second intervals, stirring each time until silky. Dip or drizzle the chocolate over your protein balls, place them on parchment, and add a pinch of cookie crumbs for flair.

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