Crispy Air Fryer Zucchini Fries - Easy Veggie Side Recipe

If you’re on the hunt for Easy Healthy Dinner Air Fryer Recipes that are quick, crispy, and won’t derail your healthy eating goals—these Air Fryer Zucchini Fries are about to be your new obsession! They’re crunchy on the outside, soft and tender inside, and bursting with flavor. Think French fry vibes… but lighter, greener, and IMO way more fun to dip!

This Air Fryer Zucchini Recipe is the perfect way to transform that pile of garden zucchini (you know, the ones multiplying on your counter as we speak) into a snack or side dish everyone will devour. They’re low-carb, keto-friendly, and such a game-changer if you’re trying to add more Air Fried Veggies into your weekly rotation. Seriously—if you love Easy Zucchini Fries that taste indulgent but keep things light, this recipe checks all the boxes.

Want your fries actually crispy and not sad and soggy? Here’s the deal:

• Pat your zucchini dry before breading. Zucchini holds a ton of moisture, so drying them is the secret to that golden, crunchy finish.

• Don’t overcrowd your basket. Space = airflow = crispiness. Cook in batches so your Airfryer Zucchini Fries don’t steam themselves into mush.

• Up your dip game! Sure, ranch and marinara are classics, but try garlic aioli, whipped feta, or even alfredo sauce for next-level dunking.

Whether you’re looking for Air Fryer Recipes For Zucchini, collecting Veggie Side Recipes, or just want Zucchini Recipes Air Fryer Easy enough for a weeknight, this dish fits the bill. It’s even adaptable if you’re aiming for Vegan Airfryer options—just swap the cheese and you’re good to go.

Ready to put that air fryer to work and make veggies exciting again? Let’s fry (the healthy way)!

Crispy Air Fryer Zucchini Fries - Easy Veggie Side Recipe

Prep Time: 10 minutes | Cook Time: 12 minutes | Total Time: 22 minutes

Servings: 4 | Category: Snack, Appetizer | Author: Aleda

Ingredients

• 3 small zucchinis or 2 large ones
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 2 Tbsp Italian seasoning
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/2 cup all-purpose flour
• 2 eggs
• 1 Tbsp water
• Olive oil spray

Instructions

1. Cut the zucchini into fry-sized sticks.
2. Toss the zucchini in flour using a resealable bag or bowl, making sure each piece is lightly coated.
3. In a separate bowl, mix together the panko, Parmesan, Italian seasoning, garlic powder, and salt.
4. Whisk the eggs and water together in a small bowl until smooth.
5. Dip each floured zucchini stick into the egg mixture, then press it into the breadcrumb mixture until fully coated.
6. Lightly spray the air fryer basket with olive oil and arrange the zucchini sticks in a single layer—avoid crowding for maximum crispiness.
7. Spray the tops of the zucchini sticks with a little olive oil. Air fry at 350°F (175°C) for 7–12 minutes, or until they are golden brown and crunchy.
8. Serve immediately with your favorite dipping sauce, like marinara or ranch.

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