10-Minutes Honey Garlic Shrimp - Easy High-Protein Dinner Idea

Busy night? Empty fridge? Mild craving for something glossy, garlicky, and wildly satisfying? This 10-Minute Honey Garlic Shrimp is here to save dinner—and maybe your mood too. We’re talking fat, juicy shrimp slicked in a savory soy sauce glaze, kissed by fresh ginger and garlic, then finished with a sticky-sweet honey sauce that clings to every curve. Ten minutes. One pan. Zero excuses.

This dish punches way above its weight. It works as a lightning-fast main with fluffy rice, a bold topper for veggies, or an appetizing opener to an Asian-inspired spread. IMO, it’s the kind of recipe that makes weeknights feel less… weeknight-y. And yes, it easily fits into Easy Healthy Dinner High Protein goals without tasting like “diet food.”

Stir-fries move fast—blink and you’re behind. Prep everything first. Shrimp peeled, patted dry, and lightly marinated. Garlic and ginger minced and ready to go. Once the pan’s hot, there’s no pause button. FYI, the shrimp in the photos look pink because they’re Argentine prawns—they’re born that way, no panic required.

Flavor matters, especially in Asian-style cooking. Fresh garlic and ginger bring serious punch, but jarred versions are totally fine when speed wins. This is real life, after all. What’s not flexible? Cooking time. Do not overcook the shrimp. Seriously. That “one more minute” instinct? Ignore it. Shrimp go rubbery fast.

Whether you’re rotating Shrimp Meal Prep Ideas High Protein, hunting for Gym Dinner Healthy Recipes, or just need a Simple Shrimp Dinner that doesn’t wreck your evening, this one delivers. It pairs beautifully with veggies for Shrimp With Vegetables Recipes, fits Easy Dinner For One Healthy nights, and slides neatly into Dinners For Weight Losing plans. Fast, flavorful, and packed with protein—exactly what Health High Protein Meals and smart Nutritional Dinner Recipes should be.

10-Minute Honey Garlic Shrimp - Easy High-Protein Dinner Idea

Prep Time: 5 minutes | Cook Time: 5 minutes | Total Time: 10 minutes
Servings: 4 | Category: Main Course | Author: Aleda

This speedy honey garlic shrimp delivers bold flavor in record time—perfect for nights when you want something impressive without hanging around the stove.

Ingredients

• 450 g (1 lb) raw shrimp, shells removed and deveined
• 1 tablespoon light soy sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 3–4 garlic cloves, finely chopped
• 1 tablespoon fresh grated ginger or ginger paste
• 4 tablespoons honey
• ¼ teaspoon chili flakes (optional, for heat)
• 2 green onions, thinly sliced, for finishing

Instructions

1. Add the soy sauce and cornstarch to a mixing bowl and stir until smooth. Drop in the shrimp and toss until evenly coated. Set aside for a few minutes—this light coating helps keep the shrimp tender and juicy during cooking.
2. Place a non-stick skillet over medium heat and add the oil. Once hot, sauté the garlic and ginger briefly, stirring constantly, until fragrant—about 20–30 seconds. Don’t let them brown.
3. Add the shrimp to the pan in a single layer. Cook for 1–2 minutes per side, depending on size, until just opaque and curled.
4. Drizzle the honey over the shrimp and sprinkle in the chili flakes if using. Toss quickly to glaze everything evenly, then remove from the heat immediately.
5. Finish with sliced green onions and serve straight away. Great over steamed rice, noodles, or as a quick starter.

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