Healthy Protein Brownie Bites Recipe - Easy & Yummy Protein Snack That Taste Like Real Dessert
Ever get hit with that 3 o’clock snack attack where you’re this close to raiding the cookie jar? Same. That’s why these Protein Brownie Bites are my go-to lifesaver. They’re the kind of health protein snacks that taste like dessert but keep you full, energized, and totally guilt-free.
Here’s the deal: no refined sugar, no weird preservatives, and none of those “healthy” snacks that cost $10 a bag. Instead, you’ve got ripe banana, creamy nut butter, and your favorite protein powder—all mixed up into chewy, chocolatey bites. Honestly, it’s one of those secretly healthy recipes you’ll want to make on repeat.
The best part? They fall into like five different categories at once: easy recipes with protein, good high protein snacks, yummy protein snacks, and even protein desserts recipes that feel indulgent without wrecking your health goals. And if you’re into protein snack prep, these can be made ahead and stored for the whole week.
Oh, and let’s talk versatility. Need a quick grab-and-go for work? Done. Want a sweet fix after dinner? These double as protein recipes dessert options. You could even sneak one in before your quick low calorie high protein dinner—no judgment here.
What makes them actually healthy? Well, IMO, it’s the combo of slow-burn carbs from the banana, healthy fats from nut butter, and the protein boost that keeps you full longer. That’s a trifecta of snack perfection. Plus, you control the ingredients, so there’s zero mystery about what’s in your food.
Bottom line—ditch the overpriced bars and make a batch of these bad boys. Once you try them, you might just start side-eyeing every store-bought “energy bite” out there.
Healthy Protein Brownie Bites Recipe - Easy & Yummy Protein Snack That Taste Like Real Dessert
Ingredients
- 3–4 very ripe bananas
- ½ cup nut butter (peanut, almond, sunflower, or your favorite)
- ¼ cup unsweetened cocoa powder
- 2 scoops chocolate protein powder
- 1–4 tablespoons coconut sugar (optional, depending on your sweetness preference)
Instructions
- Preheat your oven to 350°F (175°C).
- Combine all ingredients in a food processor or high-speed blender. Blend until smooth and creamy, with no lumps remaining.
- Prepare a cupcake or muffin tray by greasing or lining it. Spoon the batter evenly into each cup, filling roughly one-third full.
- Bake for 12–14 minutes, until the centers are set and no longer jiggly.
- Let the brownie bites cool in the tray for 3 minutes before removing. Serve warm or at room temperature.
- To keep them fresh, store in an airtight container. They last 2 days at room temperature or up to 1 week in the fridge.
Post a Comment for "Healthy Protein Brownie Bites Recipe - Easy & Yummy Protein Snack That Taste Like Real Dessert"