No-Bake Keto Churro Cheesecake Bars - Easy Low-Carb Dessert Idea


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Alright, churro lovers, let’s get one thing straight: just because you’re living that low-carb life doesn’t mean you have to kiss cinnamon-sugar deliciousness goodbye. Enter: No Bake Keto Churro Cheesecake Bars — aka the ultimate fusion of crunchy cinnamon topping, creamy cheesecake, and low-carb glory.

You know that warm, cinnamon-sugar scent that hits you the second you walk past a churro stand? Yeah, we’re recreating that flavor — but in a healthy, sugar-free, no-bake form. Yes, you heard that right. Zero baking. Zero guilt. All flavor.

Churros… But Make It Keto

Let’s be honest—traditional churros and the keto diet don’t exactly hang out in the same friend group. But these bars? They’re the new cool kid in town. We’re talking high in fat, high in protein, low in carbs, and full of that churro magic.

One slice of these Protein Churro Cheesecake Bars is all it takes to crush those sweet cravings without tanking your macros. And don’t let the “cheesecake” part fool you—it’s light, creamy, and surprisingly filling.

Three Layers. No Oven. All Win.

These Low Carb Cheesecake Bars have three simple layers:

  1. A buttery, low-carb crust (no baking required!)

  2. A rich, creamy cheesecake layer loaded with cream cheese and sour cream

  3. A sweet cinnamon topping that makes your taste buds do a happy dance

Seriously, the hardest part of this recipe is waiting for them to set in the freezer. (Pro tip: hide them behind the frozen veggies so no one else finds them.)

Keep It Creamy, Not Gritty

Here’s a tip you do not want to skip: use powdered sugar substitute (also called confectioner’s sweetener) in your cheesecake filling. Why? Because gritty cheesecake is a crime. Smooth and creamy > grainy and sad, every time.

If you don’t have powdered sweetener on hand, liquid sweetener will work in a pinch. But please, for the love of dessert—don’t use granular. It just won’t hit the same.

Party-Perfect & Freezer-Friendly

Planning a party? These Keto Cheesecake Bars With Cream Cheese are basically made for it. Cut them into mini squares for bite-sized treats or pop them on toothpicks for fancy finger food vibes. They're one of those Easy Low-carb Dessert Ideas that make you look like a kitchen genius without lifting a finger (well, almost).

Plus, since they’re freezer-friendly, you can make a batch ahead of time and pull them out whenever you need a sweet fix. Or when someone says “do you have anything keto?” and you want to impress them without mentioning that you binge-watch cooking shows.

A Sweet Escape From Boring Keto

Let’s face it, sometimes the keto snack lineup gets... repetitive. (Looking at you, celery and cream cheese.) But these bars? They’re a total game-changer. They’re the kind of Desserts Keto followers dream about while pretending to enjoy their third boiled egg of the day.

And hey, if you’re into experimenting in the kitchen, these pair great after a savory main like a fluffy Keto Quiche or even alongside other Low Carb Low Fat Recipes to round out your menu.

So the next time someone tells you dessert isn’t “keto-friendly,” hand them a square of this Churro Cheesecake magic and prepare to watch their minds blow.

Craving cinnamon, cream cheese, and a no-fuss dessert that actually fits your diet? You’re gonna love these No Bake Keto Churro Cheesecake Bars. Whip 'em up, freeze 'em, and snack guilt-free. You're welcome. 

No-Bake Keto Churro Cheesecake Bars – Easy Low-Carb Dessert Idea

Author: Aleda

Prep Time: 10 minutes
Resting Time: 2 hours
Total Time: 2 hours 10 minutes

Looking for a guilt-free way to enjoy that classic churro flavor? These no-bake keto cheesecake bars bring the cinnamon-sugar vibes without the carbs. Great for gatherings or a quick weeknight treat, they’re rich, satisfying, and oh-so-simple to make!

Ingredients

For the Crust

  • 2 cups almond flour
  • ⅓ cup powdered low-carb sweetener
  • 6 tablespoons melted butter
  • 1 teaspoon ground cinnamon

For the Creamy Cheesecake Center

  • 16 oz cream cheese, softened
  • ⅓ cup sour cream
  • ⅔ cup heavy whipping cream
  • 2 teaspoons vanilla extract
  • 1 cup powdered keto-friendly sweetener

For the Churro-Inspired Topping

  • ½ cup granulated sugar substitute
  • 2 teaspoons cinnamon

Instructions

  1. Make the Crust: In a bowl, combine almond flour, cinnamon, and powdered sweetener. Stir in melted butter until crumbly but moist.
  2. Form the Base: Press crust mixture into a parchment-lined dish evenly. Freeze while preparing the filling.
  3. Whip Up the Cheesecake Layer: Beat cream cheese and sweetener until smooth. Add sour cream, vanilla, and heavy cream. Mix until fluffy.
  4. Assemble the Layers: Spread cheesecake mixture evenly over the chilled crust.
  5. Add That Churro Crunch: Mix cinnamon and granulated sweetener. Sprinkle generously over the top and press gently to stick.
  6. Chill to Set: Freeze for at least 2 hours or until firm. Slice and enjoy!




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